It's true that old habits die hard, but it seems like it's equally impossible to start a new one. No matter the goal–if you're trying on a consistent gym regimen, or just wanting to make the bed everyday–there is one small tip that might help you get on track. Can you guess which day of the week sets you up for success in kicking off a new good habit?
from Apartment Therapy | Saving the world, one room at a time http://www.apartmenttherapy.com/one-expert-says-this-is-the-best-day-to-start-a-new-habit-hint-its-not-monday-222990
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