Grab your roommate, romantic partner, or friend and try this living room partner workout. These workouts are fun, fresh and can be done in any size apartment. Some require equipment—like a dumbbell or kettlebell—but could be substituted with something else your already have lying around your apartment.
Send this to your workout buddy and plan a workout sesh—stat. You'll probably burn just as many calories laughing as you do moving through these exercises.
from Apartment Therapy | Saving the world, one room at a time https://www.apartmenttherapy.com/partner-exercises-bodyweight-kettlebell-dumbell-262294
No comments:
Post a Comment