Wednesday, June 24, 2015

Waking Up Earlier Won't Make You Healthier, But May Make You Happier (Plus Other Insights on Early Risers vs. Night Owls) — Fast Co.Design

In all the world there are two types of people — and you probably know which one you are. There are the people who happily bound out of bed in the morning but tucker out long before midnight, and the people who love to sleep in but also love to burn the midnight oil. And it's not just schedules that are different: studies have shown that early risers and night owls have (statistically) significant differences in personality. Such as:

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from Apartment Therapy | Saving the world, one room at a time http://feeds.apartmenttherapy.com/~r/apartmenttherapy/main/~3/6PBgfJD8_Cc/night-owls-vs-early-risers-220973

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