If you've ever tried to lose weigh,t you are probably familiar with the conventional wisdom of weighing yourself regularly. Some programs recommend weighing one's self once a week; others every single day. It can be a frustrating process with the numbers going up or down depending on water retention, time of day and all sorts of little things that can make an already emotional experience slightly harder. A new scale wants to take the numbers out of weigh-ins, and focus on where you are on your weight loss journey.
from Apartment Therapy | Saving the world, one room at a time https://www.apartmenttherapy.com/smart-scale-shapa-health-app-254269
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